what you may feel

Family separation affects different people in different ways. But, it’s rarely easy. It will take time to adjust to your new situation. You may well feel:

 

  • sad
  • angry
  • anxious
  • confused
  • lonely

 

Both parents often feel these emotions regardless of who instigated the ending of the relationship.

 

It’s important that you take good care of yourself in order that you can continue to parent as well as you can and help your children through this difficult experience. Please use the information on this site to help you.